
MARION | MATTAPOISETT | ROCHESTER
In-home coaching for busy professionals on the South Coast. No gym. No commute.
No starting over every Monday.
You know how to work hard.
You built a career, a business, a family on it.
But between the 6 AM emails and the 6 PM dinner scramble, the drive to a gym is the first thing that dies in a busy week.
So the streak breaks. Again.
And Monday, you start over. Again.
Here's the fix nobody sells you:
remove the commute, and consistency stops being a willpower problem. It becomes a scheduling fact.
I show up at your door. Now it's real.
1. Assessment first.
We diagnose your schedule, stress, sleep, and eating patterns before we touch a workout.
No cookie-cutter plans.
2. Your plan gets installed at home.
Training built around your actual week, plus the
Diet-Free Code intake: nutrition without food rules, tracking apps, or fad diets.
3. I show up. You show up.
Sessions at your door on a schedule
that survives real life.
1-on-1, couples, or small-group training
in your home.
A starter equipment kit with onboarding,
yours to keep. If you already own the gear, there's a lighter option that skips it.
Two people at one address can onboard together and share one kit.
The Diet-Free Code intake,
so the eating side finally matches the training side.
Complimentary access to the private online community, Diet-Free Fat Loss SOLUTIONS,
so the coaching doesn't stop when I drive away.
This is for you if you're a busy professional who's done pretending next month will be less busy. You want a coach, not a workout video. And you live in or near Marion, Mattapoisett, or Rochester.
Fair warning: this is premium coaching, priced accordingly, and packages are monthly. If you're shopping for the cheapest option, I'm not it, and that's fine. If you're done wasting money on memberships you never use, keep reading.
I train every client personally, which means the calendar has a hard ceiling. The founding roster is open and closes when the seats are gone.
The waitlist is order-of-arrival. No payment, no obligation. When a seat opens, you get the first call.

Jason Harris. Coaching nutrition and training since 2008. Earned NSCA-CPT (2008), Precision Nutrition Level 1 (2010) and Level 2 (2019), and AFPA Certified Personal Trainer (2018). Hundreds of clients, in person and online.
I was 305 pounds at age 30. I fixed it without fad diets, and I've been teaching busy people to do the same since 2008. I live right here on the South Coast, and now the training comes to your door.

What does it cost?
Packages are monthly and premium-tier. The exact number depends on format (one-on-one, couples, or small group) and frequency, and we cover it on your 20-minute fit call.
No surprises, no pressure.
Do I need equipment?
No. Onboarding includes a starter kit that's yours to keep. And I bring the loaded gear to every session: adjustable dumbbells, a bench, a step platform. You never have to build a home gym to train with me.
If you already own real gear, say so on the call. There's a lighter onboarding option for people who already have a mat, a suspension trainer, and a real band set with handles and a door anchor. I confirm it at the first visit, so nobody's guessing.
Training with your spouse or partner?
Two people at one address can onboard together and share one kit, or each take a full onboarding and get your own.
We size it on the call.
Where do you train?
Your home. Living room, garage, deck, driveway. Marion, Mattapoisett, and Rochester, with nearby towns case by case.
When are sessions?
Weeknight and Saturday morning slots, scheduled monthly in advance.
What if I'm outside the three towns?
Join the list anyway and note your town. If I can't get to you, I'll point you at the right starting place instead of leaving you hanging.
By submitting, you agree to be contacted by FitProJ Coaching by email, phone, or text.
No spam, no list-selling, ever.
Order-of-arrival. 8 to 10 seats.
When they're gone, they're gone.
[email protected] | 321-830-5698
Serving Marion, Mattapoisett, and Rochester, Massachusetts
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